Eastside · Open 5am to 10pm
Get strong. Stay strong.
Coached small-group classes, open gym and personal training. Every level welcome, every workout scaled to you.
- 12 people max per class
- Certified coaches
- No contracts
Classes.
Strength
Barbell fundamentals, progressive programming.
Conditioning
Intervals, sleds and rowers. 45 minutes.
Mobility
Move better, recover faster.
Open gym
Full access with a coach on the floor.
This week.
Membership.
No contracts. Pause or cancel anytime.
Drop-in
$25
Try a single class.
- Any class
- Shower and locker
Unlimited
$149/mo
Our most popular plan.
- Unlimited classes
- Open gym
- Quarterly progress check
Personal training
$80/session
One-on-one coaching.
- Custom program
- Nutrition check-ins
- Flexible times
Coaches.
Dani Cole
Head coach, CSCS
Theo Mars
Conditioning
Ria Patel
Mobility, yoga
Sam Ortiz
Personal training
Questions
I'm out of shape. Is this for me?
Yes. Every workout is scaled to your level.
What should I bring?
Water, training shoes and 10 minutes early for your first class.
Is there parking?
Free lot behind the building.
Book your free class
Pick a class and we'll save you a spot.
- Address
- 55 Foundry Rd, Eastside
- Hours
- Mon to Fri 5am to 10pm, weekends 8am to 2pm